Are you an empath or HSP? After 20 years, working in the counseling, coaching, hypnosis and energy fields I can confidently say I have the skills to successfully guide you to illuminating your true self.
I’m the one you’ve been looking for, if you are wanting to:
Learn ways to calm down and find peace?
Protect yourself from feeling other people’s emotions?
Learn to master your gift and use it to better your life?
Empower yourself with the tools and knowledge you need to live your purpose?
Find clarity?
Reach out for a 15 minute, free, consultation call to discuss details.
With love,
Stacey
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As empaths and highly sensitive people we collect energy in our biofield (AKA aura). You have heard of the aura before right. The energy around your body. It is about an arm’s length away from the physical body on all sides. It is important to clear it daily. Our children are also collecting energy. I’m a Reiki Master, which not everyone is aware, but thought I would share with you in this blog because it is important to know where this information is coming from. During the training they made me aware of the various chakras and the aura. In the Comprehensive Energy Psychology training and the Reiki training, taught me energy can get caught in our energy system and clearing is important. There are various ways to clear your energy. Think of this as one more self-care practice. If you want to feel calm and centered, energy hygiene is necessary daily.
My favorite ways of clearing energy is using essential oils in a spray bottle and spraying it around the room. Another way is opening the windows for even a short period of time will clear the negative energy also. Using your breath is another way to clear energy. Breathing in the word relax and imagining all of the stuck energy releasing on the out breath. So, exhale saying “release” to yourself.
